i Run: 13 week couch to 10k 4+

小兵 申

iPhone対応

    • ¥100
    • アプリ内課金があります

iPhoneスクリーンショット

説明

Designed only for outdoor run.

"If you need an app to follow the run program in the book The Beginning Runner's Handbook, THIS IS IT!"

*** Proven Effective Run Program

In the book The Beginning Runner's Handbook, there is a run program aiming to turn everyone - walkers, first-time joggers into runners, without injury.

And it works, as proven effective by thousands of people according to the book.

In the app, we include the complete runwalk program from the book. You could choose to start from the beginning or skip to the part that suits you.


*** Realtime Background Voice Reminder

If we follow the exact procedures of the run program, we need a reminder of what's the next step. This is what the app does. It will tell you what's the next step and how long it will take, even when the app goes background.

Voice reminder requires the permission of GPS. Please grant it before use.


*** Detailed Running Statistics

The app keeps the records of your running every time. You could go and check the detailed statistics whenever you like.

Route of your running will be displayed too. You could see your route in the map after finish running.

Monthly report shows you charts of daily running distances and other numbers that we think matter.

Enjoy running!

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Support: xiaobingshen@foxmail.com

新機能

バージョン 1.2.3

1. Fix the problem that when running starts the location is not accurate.
2. Fix a typo with No.3 training of week 5 in the basic program.
3. Optimize the display in dark mode.
4. Implement reset run program to fix the app if run programs don’t work.
5. Other 2 optimizations.

アプリのプライバシー

デベロッパである"小兵 申"は、プライバシー慣行およびデータの取り扱いについての詳細をAppleに示していません。詳しくは、デベロッパプライバシーポリシーを参照してください。

詳細が提供されていません

デベロッパは、次のアプリアップデートを提出するときに、プライバシーの詳細を提供する必要があります。

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