DDP Yoga Fitness & Motivation 12+

Name: DDP Yoga Fitness & Motivation
Rating: 4.9 (12 reviews)
Author: DDP YOGA, INC.

DDP YOGA, INC.

iPad対応

- 4.9 • 12件の評価

- 無料
- アプリ内課金があります

説明

DDP YOGA is a revolutionary approach to fitness that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a complete workout that requires NO RUNNING, NO JUMPING, and NO LIFTING. DDP YOGA NOW gives you access to this life-changing program in the palm of your hand. Easily complete workouts, watch motivational videos, track your progress, and make delicious healthy-recipes with our ever-growing content library. Whether you’re looking to lose weight, build strength, increase flexibility, or reduce pain DDPY has a workout or program that can help you.

DDPY’s incredible transformations have been features on Shark Tank, The Doctors, Good Morning America, The New York Times, and more.

DDP YOGA NOW Features:
- All the original, life-changing DDP YOGA workouts
- DDPY REBUILD programs and workouts designed for individuals with limited mobility (Bed Workouts, Chair Workouts)
- Workouts for kids and expecting moms (prenatal)
- Weekly live-streamed workouts featuring Diamond Dallas Page
- Detailed, interactive fitness tracking to keep you motivated
- Bluetooth Heart Monitor compatibility to track calories burned and time in zone
- Apple Health integration to sync DDPY workouts to Apple Health and to save workout details in Activity app
- Apple Watch support to start and complete DDPY workouts by using it also as a heart monitor
- Mobile and desktop access with the ability to cast to a TV right from the app
- Motivational videos and stories from the amazing Team DDP YOGA community
- Ability to earn points to redeem for DDPY swag or opportunities to meet DDP

The DDP YOGA NOW app is far more than just another workout program – it’s a motivational tool that tracks your progress every step of the way, with a limitless content library of workouts, nutritional tips, recipes, and motivational stories to keep you going.

DDP YOGA targets all areas of fitness – strength, cardio, and flexibility all at the same time with minimal joint impact. It was developed out of necessity by Diamond Dallas Page when he suffered a severe back injury and was told his wrestling career was over. DDP YOGA was able to save DDP’s wrestling career and has gone on to save Chris Jericho’s career, as well as change countless others’ lives.

Get a 7-day free trial and full access to exercise tracking for free, and access the vast library of workouts, nutritional videos, recipes, and motivational content for a recurring subscription fee.

Current subscription durations include:

One Month Membership ($34.99) - offers subscribers one month of premium content, recurring each month.

Three Month Membership ($49.99) - offers subscribers three months of premium content, recurring every 3 months.

One Year Membership ($119.99)- offers subscribers one year of premium content, recurring each year.

Pricing for subscription tiers are subject to change.

Subscriptions purchased using in-app purchases will be charged to your iTunes account, and will auto renew unless you cancel your subscription within 24 hours prior to the end of the current period.
Subscriptions that include a free trial period will automatically charge your iTunes account at the end of the free trial period. You may cancel your free trial to prevent any charges before the end of the free period, and still have access to subscription features for the remainder of the free period.

Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

You may turn off auto renewal by going to your iTunes Account Settings to manage your in-app purchase subscriptions from your iOS device or iTunes software.

Our Privacy Policy can be found at: http://www.ddpyoga.com/pages/privacy-policy.

Our Terms of Use Policy can be found at: http://ddpyoga.com/pages/ddp-yoga-now-terms-of-service

2024年3月20日

バージョン 1.0.3504

This release adds:
• Bug fixes and UI improvements
• Recipes menu icon has been resized
• Nutrition > Daily Details > Swap Recipe: Users will be notified when a recipe has been swapped

4.9／5

12件の評価

DDPY Own Your Life

By far the most effectively and easily to get into workout program. As if any workout you have to give a bit of effort, but with even just 15 minutes a day and minimal effort you will see results. Hell you don’t even have to get out of bed for some of the workouts.

Within my first month on the program I lost 3 kg, was eating better and went from drinking 2-5 sodas a day to none. I looked better and had increased my flexibility ten fold. I even felt better mentally.

It is a highly adaptable program designed to allow you to simply do what you can do. Can’t do a 3 count push up? Stay in plank or do them with your knees on the ground. Can’t do that? Then just do what you can do and make DDPY your own. There are so many workouts to choose from that you could do a different workout for each day of the year if you wanted to. And more are added all the time.

A path to feeling and looking better right on your floor

I have used the DDPY app a few times a week since late 2018, but from March 2020 I started getting into a 5 to 6 days a week routine. I love that I can move a few things around in my house and being working out in just a few minutes—no hassles with getting to the gym. It seemed strange at first to “work out” at home, but soon became the norm, and one I really like. I know the pandemic has been challenging for DDPY in terms of generating new content from all our favorite teachers, but the back catalog of workouts is great and I never have a problem finding the kind of workout I am in the mood for. DDPY is a wonderful way to develop a solid workout routine with great results, both mentally and physically.