BodyFast: Intermittent Fasting 12+

BodyFast GmbH

iPad対応

    • 4.5 • 700件の評価
    • 無料
    • アプリ内課金があります

スクリーンショット

説明

The #1 fasting app with more than 40 million installs!

BodyFast accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy.

THE BODYFAST APP

• Intermittent fasting for beginners and experienced fasters
• A personalized fasting plan from the BodyFast Coach every week
• Tailored to your goals and progress
• Daily coaching for motivation, knowledge and tips
• 100+ recipes - developed for your fasting success
• Know what you're eating - with our food facts
• Weight tracker and body measurements
• Drink enough water with the water tracker
• Weekly challenges for better health and more physical activity

FREE FEATURES

• More than 10 fasting plans like 16-8 or 5-2
• Fasting timer including reminders
• Track your weight and body measurements
• Fasting stages: See what's happening in your body while fasting
• Water tracker
• Knowledge pool for intermittent fasting


THE BODYFAST COACH

Reach your goals 30% faster!

The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success.

• A new, simple fasting plan every week from the BodyFast Coach
• Your personalized program based on your progress and goals
• Daily coaching with knowledge, tips and motivation
• 100+ delicious recipes specially tailored for fasting
• Our food facts show you what you're eating
• Weekly personalized health and fitness challenges
• Save your favorite plans or create your own fasting schedule
• Get instant SOS help from BodyFast's team of experts
• Unlock all fasting plans
• Collect trophies for your achievements
• Take a "Joker Day" off from fasting

INTERMITTENT FASTING WITH BODYFAST

• It has never been easier to lose weight and feel great
• Become slim and healthy with simple breaks from eating
• You can eat what you want - no calorie counter needed
• No diet, no yoyo-effect
• Develop healthy habits
• Improve your relationship with food
• Compatible with any diet such as keto, paleo, and low carb
• Ideal also for water fasting and lent

SCIENTIFIC STUDIES

• Intermittent fasting is the most natural and healthiest way for fat loss
• You strengthen your immune system
• The body learns anew to burn fat
• Your body starts detox processes while fasting
• You live healthier and have more energy
• You prevent numerous illnesses like diabetes
• Allergies, inflammations and food intolerances can be reduced
• Compatible with fitness workouts and weight training
• Improves your brain function

Losing weight has never been easier - without a diet!

Find out more about the science behind intermittent fasting on www.bodyfast.app.

BECOME A BODYFASTER NOW

BodyFast works! Join our Facebook group and connect with 220,000+ members.

Have a try and download the app for free!

BodyFast Intermittent Fasting website: http://www.bodyfast.app

Contact: https://www.bodyfast.app/en/#contact
BodyFast Privacy Policy: https://www.bodyfast.app/en/privacy/
BodyFast General Terms and conditions: https://www.bodyfast.app/en/privacy


INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION

The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your App Store account settings.

新機能

バージョン 3.35.7

NEW: Personal Feed + Challenge Upgrade

Elevate your fasting journey with our latest update!

Introducing Your Personal Feed: Discover content that's relevant for YOU! Access fasting hacks, success stories, articles, and more in one convenient spot.

Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.

評価とレビュー

4.5/5
700件の評価

700件の評価

ちゃんぽんきち

It Really Works! but of course with your will

This app keeps you motivated 24h and in a couple of weeks, you will feel the difference!
I have lost 3 kilos (10 pounds) in 40 days.
2週間で身体と頭がスッキリして集中力が増してきました。40日で3キロ強ほど減量…このままIFを生活習慣にしたいです。

デベロッパの回答

Thank you for your positive feedback and congratulations on your success! 🥳 We appreciate your opinion and are glad that BodyFast helps you to achieve your goals. Happy BodyFasting!

tokyotiger06

Product is nice, but not worth actual payment for the subscription

Product is nice, but not worth actual payment for the subscription.

A lot of what this is happens to be a collection of fasting methods all in one place, that you can most likely find on your own through an internet search. The coach feature as well is more a motivational daily quote than anything, it’s nice to read but to me it’s just not worth paying for. Good luck and happy fasting.

デベロッパの回答

We are sorry to hear that you do not like our app. If you have any suggestions on how to make the app better, we are happy to listen to your feedback! If you have any questions about the app, please contact our support team (support@bodyfast.de). They will gladly help you further. Thank you!

masako369

気に入っています

続けられるのが凄い

デベロッパの回答

フィードバックありがとうございました! BodyFastで断食の旅をお楽しみください!

アプリのプライバシー

デベロッパである"BodyFast GmbH"は、アプリのプライバシー慣行に、以下のデータの取り扱いが含まれる可能性があることを示しました。詳しくは、デベロッパプライバシーポリシーを参照してください。

ユーザのトラッキングに使用されるデータ

次のデータは、他社のアプリやWebサイト間でユーザをトラッキングする目的で使用される場合があります:

  • ID
  • 使用状況データ

ユーザに関連付けられたデータ

次のデータは収集され、ユーザの識別情報に関連付けられる場合があります:

  • 購入
  • 連絡先情報
  • ユーザコンテンツ
  • ID
  • 使用状況データ
  • 機密情報
  • 診断

ユーザに関連付けられないデータ

次のデータは収集される場合がありますが、ユーザの識別情報には関連付けられません:

  • 診断

プライバシー慣行は、ご利用の機能やお客様の年齢などに応じて異なる場合があります。詳しい情報

他のおすすめ

Fasting Tracker & Diet App
ヘルスケア/フィットネス
LIFE Fasting Timer & Tracker
ヘルスケア/フィットネス
Fastic: Fasting & Food Tracker
ヘルスケア/フィットネス
Zero: Fasting & Health Tracker
ヘルスケア/フィットネス
Intermittent Fasting and Diet
ヘルスケア/フィットネス
If: Intermittent Fasting 16:8
ヘルスケア/フィットネス